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Strategies to Better Manage Stress

May 23, 2021 @ 7:00 pm - 8:30 pm

Strategies to Better Manage Stress

Date: Sunday, May 23
Time: 7:00 – 8:30 PM

This program dives into a deeper and better understanding of stress, anxiety, and depression. Attendees will learn coping strategies to better manage stress. The program will also address concerns that WPCNHF Chapter members have recently expressed, including coping with stress related to COVID, such as hospital stays and the stress experienced by both patients and loved ones; and coping with the loss of in-person social interactions.

This program will be presented by Dr. Gary McClain, PhD, a therapist, patient advocate, and author, specializing in helping clients deal with the emotional impact of chronic and life-threatening illnesses.

Each household will receive a window garden kit!

Registration: This program is open to adults and mature teenagers. To register, send and email to RSVP@wpcnhf.org or call 724-741-6160, by May 16.


May 23, 2021
7:00 pm - 8:30 pm



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