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Got Stress Workshop 1: Strategies for Anxiety and Worry

February 10 @ 7:00 pm - 8:00 pm

This program is open to adults and mature teenagers who are members of WPBDF. Email rsvp@wpbdf.org or call
724-741-6160, by February 3, 2022. Be sure to include the name(s) of the person(s) participating and your mailing
address. Zoom links for the sessions will be sent to those who register.

NOTE: In order to participate, you will need to attend all three(3) sessions of the workshop.

All participants will receive a free copy of the book Don’t Feed the Monkey Mind for use throughout the workshop and a stress relief care package from WPBDF.

Details

Date:
February 10
Time:
7:00 pm - 8:00 pm
Event Category: