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Bodyweight Basics

Using simple exercises to build muscle, burn calories By: Matt McMillen This article initially appeared in the Spring 2015 issue of Hemoware. Skip

Young Advocates

This article was originally published in the April 2015 issue of Hemaware.   Young Advocates Making their mark at Washington Days By: Matt

Earthquake Relief for People with Bleeding Disorders in Nepal

Donate to the Nepal Hemophilia Society The recent earthquake in Nepal has devastated the country and impacted the local hemophilia community.

Run For Their Lives 5K

Join us in running a 5K for the lives of people with bleeding disorders in Western Pennsylvania. They are often

The Third Annual Bowling for Bleeding Disorders Marathon

The Western Pennsylvania Chapter of the National Hemophilia Foundation Strikes Out Bleeding Disorders Starting on April 1, 2015 our Bowling for

Camp Hot-to-Clot

Registration for Camp Hot-to-Clot is open!  Please visit our registration website:  www.campdoc.com  REGISTRATION CLOSES FRIDAY, MAY 8.  ALL MEDICAL AND HEALTH

Ten Things Everyone Should Know About Bleeding Disorders

1.) People with bleeding disorders do not bleed any more than those without bleeding disorders; they just bleed longer because

Moon Access Television Interview

On March 20, 2015 The Western Pennsylvania Chapter of the National Hemophilia Foundation was featured on Moon Access Television!  Chapter

Why should *I* go to Harrisburg Day?

As you may already know, Monday April 20th is what we call Harrisburg Day. That's the day when both NHF

Exercise and Menstrual Cramps By: Sarah Aldridge

This article was originally published in the February 2014 issue of Hemaware.   Exercise and Menstrual Cramps How physical activity can ease pain By:

Washington Days 2015 By: Tori Baker

Washington Days 2015 By: Tori Baker Washington Days, held on February 26, 2015 had a total of about 300 participants from across

We Need You to Bowl for Bleeding Disorders!

Spare an afternoon to Strike out bleeding disorders WPCNHF’s 3rd Annual Bowling for Bleeding Disorders Sunday, May 3rd, 2015 Here's How It Works This

NHF Annual Meeting Educational Grant

Educational Grants are Available for NHF’s 67th Annual Meeting The Western Pennsylvania Chapter of the National Hemophilia Foundation (WPCNHF) is pleased

The WPCNHF Scholarship

The Western Pennsylvania Chapter of the National Hemophilia Foundation is pleased to offer the 2015-2016 WPCNHF Scholarship!  Click here to download

Connections for Learning Grant

Would you like to attend The National Hemophilia Foundation's 67th Annual Meeting in Dallas, TX this year?  Here is your

Help Us Create a Better World for Those with Bleeding Disorders

Giving back is as simple as one dollar, one day, one moment. You can change the tomorrow of someone in need. Join Us.